tag:blogger.com,1999:blog-62357633164491060922012-02-16T20:23:58.341-08:00CrossFit St Georgehttp://www.blogger.com/profile/01093833821604227317noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-6235763316449106092.post-27585941863276060572009-04-15T11:01:00.001-07:002011-01-07T22:52:43.922-08:00<div style="text-align: left;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-size: large; line-height: normal;"></span></span><br /><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="font-size: large; line-height: normal;">No matter who you are, you CAN get fitter...athlete, professor, fireman, parent, retired or busy; in shape, out of shape, super fit, bored with working out or can't get enough exercise.</span></b></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>Try something different! We'll coach you through our ever-changing workouts, that will challenge &amp; excite you. You'll work hard and most likely, you will exceed your expectations...no matter who you are.</b></span></span></span><br /><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span><br /><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span><br /><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></span></span></div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.<br /><br />Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.<br /><br />The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.&nbsp;</b></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6235763316449106092-2758594186327606057?l=whatiscrossfitstgeorge.blogspot.com' alt='' /></div>CrossFit St Georgehttp://www.blogger.com/profile/01093833821604227317noreply@blogger.com0